VIRTUAL RETREAT

On this half-day retreat, we’ll co-create a sacred space that allows for the transformational possibility of self-compassion both in the present moment and as an action we can embody and carry into the world. The facilitators will weave mindful self-compassion practices, gentle movement, sound journey, spoken word, and community conversation into a ceremonial experience that will offer grounding and maybe point us to our interconnected nature. You’ll leave with tools and an intention that you can bring into your everyday life.

Join Jennifer Bloom and four inspirational Garrison Fellows as they offer this multidisciplinary journey into the heart of yourself. In this season that often celebrates love as a romantic ideal, allow yourself to experience true love as a state of being, the fabric of our interconnected selves. Use this opportunity as a catalyst for initiating a new daily practice or expanding one you already have. Sign up with a friend or a partner or attend on your own. Come with an open heart and a curious mind.

The retreat will include:

 • Light yoga-based movement practices • Mindful self-compassion practice • Sound journey • Inquiry through journaling and dialogue • Intention setting for daily action

This virtual retreat will be conducted through Zoom on Saturday, February 6, 2021 from 11:00pm – 5:00pm CST. The virtual retreat link will be emailed to participants within twenty-four hours of your registration. Registration closes at 10:00am CST on Saturday, February 6, 2021. Please email events@garrisoninstitute.org with questions.